Yoga

 

Transform Your Life With Our Yoga Course

Join our comprehensive yoga program designed for all skill levels to improve flexibility, strength, and mental clarity.

📅 Schedule and Regulations

⌛Course Duration

October 31, 2025 to November 5, 2025 A 5-day training course
Arrival: Must arrive at the training venue before 10:00 AM on October 31st
Departure: Can depart after lunch on November 5th

📌 Training Location

📍 Pancha Vati Yoga Retreat Block 20, Naung Kham Gyi Village Pyin Oo Lwin, Mandalay Region

💵 Food Expenses

50,000 Kyats (Fifty Thousand Kyats Exactly)

Regulations

  • Bring your National Registration Card (citizen identification card)
  • Bring your daily personal necessities
  • Bring sports/exercise clothing for yoga practice
  • Bring warm clothing as it’s winter season – including sweaters, hats, gloves, and socks
  • Bring any necessary medications you require
  • Strictly no leaving the premises during the training period
  • Participants must be able to practice yoga and meditate
  • Participants must be able to follow all established rules and regulations

Course Details

Our yoga course is a transformative journey that combines physical postures, breathing techniques, and meditation practices to help you achieve balance in body and mind.

What You’ll Learn

  • Fundamental yoga poses and proper alignment
  • Breathing techniques (pranayama) for stress relief
  • Meditation and mindfulness practices
  • Yoga philosophy and lifestyle principles
  • Sequencing for personal practice

Secure Your Spot Now

Registration is simple and takes less than 2 minutes. Click the button below to access our registration form.

Secure registration process

Register Now

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Important Information – Please Read Carefully

To ensure a smooth registration process and secure your spot in our limited-capacity course, please note the following important details:

Limited Availability Only 50 participants can attend this course
Registration Deadline Register before: October 25, 2025
Contact Information Shri Ashok Kumar – 09 428150910 Shri Madiyalagan @ U Aung Ko Latt – 09 972985588

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